Onions, young green, tops only

per 100 gram

Water92.32g
Energy27.0kcal
Energy112.0kJ
Protein0.97g
Total lipid (fat)0.47g
Ash0.51g
Carbohydrate, by difference5.74g
Fiber, total dietary1.8g
Sugars, total4.95g
Sucrose0.2g
Glucose (dextrose)2.07g
Fructose2.68g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch0.0g
Calcium, Ca52.0mg
Iron, Fe0.51mg
Magnesium, Mg16.0mg
Phosphorus, P25.0mg
Potassium, K159.0mg
Sodium, Na15.0mg
Zinc, Zn0.2mg
Copper, Cu0.031mg
Manganese, Mn0.15mg
Selenium, Se0.5??g
Vitamin C, total ascorbic acid13.4mg
Thiamin0.03mg
Riboflavin0.026mg
Niacin0.33mg
Pantothenic acid0.138mg
Vitamin B-60.088mg
Folate, total30.0??g
Folic acid0.0??g
Folate, food30.0??g
Folate, DFE30.0??g
Choline, total4.3mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE200.0??g
Retinol0.0??g
Carotene, beta2400.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU4000.0IU
Lycopene0.0??g
Lutein + zeaxanthin858.0??g
Vitamin E (alpha-tocopherol)0.21mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)156.3??g
Fatty acids, total saturated0.087g
4:00.0g
6:00.0g
8:00.0g
10:00.012g
12:00.003g
14:00.006g
15:00.002g
16:00.045g
17:00.001g
18:00.012g
20:00.002g
22:00.002g
24:00.002g
Fatty acids, total monounsaturated0.022g
14:10.002g
15:10.0g
16:1 undifferentiated0.002g
16:1 c0.002g
16:1 t0.0g
17:10.0g
18:1 undifferentiated0.018g
18:1 c0.018g
18:1 t0.0g
20:10.0g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated0.064g
18:2 undifferentiated0.043g
18:2 n-6 c,c0.043g
18:2 CLAs0.0g
18:2 t not further defined0.0g
18:3 undifferentiated0.021g
18:3 n-3 c,c,c (ALA)0.021g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:3 n-30.0g
20:3 n-60.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Fatty acids, total trans-monoenoic0.0g
Fatty acids, total trans-polyenoic0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg